Join Singletrack Cycles and Edge Physical Therapy and Rehabilitation for our Mountain Bike Athlete series. This is a free interactive lecture series starting on Sept 10th at 6 pm. Come learn about exercises to improve your performance and reduce your injury risk and learn how to set your bike up for success!
Dr Charley Liu, sports physical therapist at Edge Physical Therapy & Rehabilitation will host the Mountain Bike Athlete Lecture Series. Part 1 of this lecture series will talk about training techniques and exercises specifically for mountain bikers to improve performance, reduce injury risk, and increase confidence on the trails.