Happy, Sad, Good, Bad. How we feel affects the way we eat and the way we eat impacts the way we feel. Tina Fogall from Kinship Nutrition will share the top culprits of bad mood foods and give you her favorite feel good food hacks in the kitchen. Together we will enjoy cooking a menu that combines Tina’s Mexican heritage, her devotion to local food and her belief in food as medicine. Let’s celebrate what puts us in a good food mood!
Steak Tacos with Cassava Flour tortillas
Summer Vegetable Slaw
Spicy Pickled Onion
Strawberry Coconut Ice Crea